Rheumatoid arthritis and diet are actually tightly linked. Rheumatoid arthritis is an autoimmune disease which usually has an effect on 1% of the world's people, with females 3 x more liable when compared with men to be afflicted. It is labeled as a systemic autoimmune condition, though mostly connected with its destruction of the joints of the body. It may also have an effect on bodily organs. Rheumatoid arthritis is often agonizing of course, if not managed properly can be incapacitating. This document will speak about the close association between rheumatoid arthritis and diet and a few tips you can get moving on with now.
Most autoimmune diseases are treated with drugs. Rheumatoid arthritis is no exception. Commonly pain killers and anti-inflammatory drugs are used. Also more hardcore disease modifying anti-rheumatic drugs are also used. While I don't doubt the effectiveness of these drugs managing the symptoms associated with rheumatoid arthritis, there are other things to take into consideration also. Just treating the symptoms is a good idea in the short term, in can help to ease the pain and make day to day life more bearable. But living on the reliance of drugs is a far cry from real health, that is why rheumatoid arthritis and diet are so important.
True health comes from addressing the underlying problem of the disease. In autoimmune disease like rheumatoid arthritis this is the over active immune system. Normally the immune system acts to protect the body, as the first line of defense against foreign substances. The immune system will send antibodies to attack the foreign substances to get rid of them. In autoimmune disease the immune response has become overly sensitive and results in the body attacking its own cells and tissues. Like other autoimmune diseases rheumatoid arthritis and diet can be an excellent starting point to correct this over active immune response.
The very first thing we will begin with for rheumatoid arthritis and diet is getting rid of particular foods. There are a few food items which are recognized to set off immune responses as well as foster inflammation. Frequently we will be consuming these food types daily and perpetuating a never-ending routine within our body. We're able to dismiss this and cover up the symptoms with medicine or we could get through to the real cause of the problem. The two primary causes are wheat and dairy, that is only a start line. Eradicating both of these recommended food groups is usually a starting point. Even though, I have to acknowledge to the inexperienced it might appear a touch tricky. But when you find out a few tricks and tips it may be easy.
Lastly, whenever contemplating rheumatoid arthritis and diet we are able to exchange the bad foods with beneficial foods. Exactly what are beneficial foods? They will be foodstuff who have potent anti-inflammatory outcomes or perhaps foodstuff that happen to be made up of vitamins and minerals and replenish the health of the body. A large huge array of health supplements now available to aid together with inflammatory reaction and also promote the health of joints. The link in between rheumatoid arthritis and diet can not be declined, for many people discovering more facts will make the alteration better to use.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/rheumatoid-arthritis-and-diet-is-it-real-4701554.html
About the Author
For more expert advice on rheumatoid arthritis and diet, go to author Peter Alexis' website which has advice on the fastest acting rheumatoid arthritis diet.
Peter Alexis is a Health Care Professional and Medical researcher.
